Course Content
Lesson 1: Happy Family, Healthy Brain (adult)
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6 Topics
An Introduction to Strengthening Families
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Section 1: Introducing Finding Home
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Family Activity 1: Family Meeting Agenda
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Section 2: It’s All About Your Brain
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Section 3: Fundamental Skills
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Lesson 1 Summary
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Lesson 2: Look for and Compliment the Good (adult)
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7 Topics
Lesson 2 Reflections
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Section 1: Finding the Good Makes Us Happier
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Family Activity 1: Compliment Tracking
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Section 2: It’s All About Your Brain
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Family Activity 2: Family Strengths
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Section 3: Using Instant Stress Busters
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Lesson 2 Summary
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Lesson 3: Communicate with Love and Understanding (adult)
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9 Topics
Lesson 3 Reflections
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Section 1: Good Communication Increases Love & Understanding
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Section 2: L.U.V. Makes Your Life Better
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Family Activity 1: Practicing Good Communication
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Family Activity 2: Love Notes
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Section 3: More Great Communication Skills
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Lesson 3 Summary
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Compliments Activity Tracking
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Family Meal Tracking
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Lesson 4: The Five Rs for a Happy Home (adult)
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8 Topics
Lesson 4 Reflections
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Section 1: How to Make Family Rules
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Family Activity 1: Rules
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Section 2: Rewards for Following Family Rules
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Family Activity 2: Rewarding Rewards
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Section 3: Teaching Responsibility
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Lesson 4 Summary
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Compliments Activity Tracking
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Lesson 5: Limits and Consequences (adult)
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8 Topics
Lesson 5 Reflections
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Section 1: Mild Consequences & Better Behavior
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Family Activity 1: Chore Jar
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Section 2: The 7-Steps of Positive Discipline
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Family Activity 2: My Positive Practice
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Section 3: Pre-Decide Negative Consequences Together
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Family Activity 3: Negative Consequences
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Lesson 5 Summary
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Lesson 6: Problem Solving and Negotiation Skills (adult)
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7 Topics
Lesson 6 Reflections
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Section 1: 7-Steps of Problem Solving
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Family Activity 1: Problem Solving
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Section 2: Win-Win Negotiation
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Family Activity 2: Win-Win
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Section 3: Teaching Children Problem-Solving
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Lesson 6 Summary
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Lesson 7: Stress and Anger Management Skills (adult)
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8 Topics
Lesson 7 Reflections
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Section 1: Effective Ways to Reduce Harmful Stress
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Family Activity 1: Managing Stress
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Section 2: Notice Your Emotions and Track Triggers
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Family Activity 2: Taming the Anger Monster
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Section 3: Exercises to “Step Out of Anger”
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Family Activity 3: Agreement for Dealing with Conflict
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Lesson 7 Summary
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Lesson 8: Goals and Contracts to Change Behavior (adult)
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7 Topics
Lesson 8 Reflections
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Section 1: Goals Help Children Create the Life They Want
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Family Activity 1: My Goals
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Section 2: Using Weekly Pleasant Personal Conferences
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Family Activity 2: Preparing for Pleasant Personal Conferences
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Section 3: Contracts for Change
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Lesson 8 Summary
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Lesson 9: Choosing Good Friends and Monitoring Activities (adult)
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7 Topics
Lesson 9 Reflections
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Section 1: Alcohol, Tobacco, & Drugs Damage Teen Brains
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Section 2: Bonding, Boundaries, & Monitoring Keep Teens Safe
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Section 3: Monitoring: Your Most Important Job
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Family Activity 1: Protective Strategies
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Family Activity 2: Family Freedom Pledge
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Lesson 9 Summary
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Lesson 10: Values, Traditions, and Service (adult)
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8 Topics
Lesson 10 Reflections
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Section 1: Skills to Strengthen Children, Family, & Community
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Family Activity 1: Our Fun Family Traditions
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Section 2: Gifts of Service Prevent Anti-Social Behavior
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Family Activity 2: Planning a Service Activity
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Section 3: Pro-Social Values Prevent Bad Behavior
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Lesson 10 Summary
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Family Activity 3: Our Family Values
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